Stencils of Food

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Living organisms need nourishment to support growth, energy, and overall well-being.

A healthy diet refers to an eating pattern that provides the necessary nutrients, promotes overall well-being, and reduces the risk of chronic diseases. That includes, fruits and vegetables, whole grains, lean protein sources, healthy fats, frequent hydration, and very limited sugars and processed foods.

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Tip #20:
Less is more
You might think that, the more color layers a stencil has, the better. But often less is more. Portraits of faces work great with three layers: dark, mid-tone and light. They're easier to cut and paint, and they're usually more elegant and pleasing to look at. Our advice: shoot for three layers, and add layers as needed.